Suicide:
Men are 4 times more likely than women to take their own lives. Ireland has the 6th highest rate of suicide in the EU.
Suicide: Myths and Facts
Myth:
Once a person has decided to kill him or herself, no one can S.T.O.P. them.
Fact:
suicide is very often a cry for help, not a wish to die and it can be prevented.
Signs & Symptoms of Depression
1. Lack of energy
2. Sleep disturbance (early morning waking/difficulty getting to sleep)
3. Lack of interest in oneself and ones surroundings.
4. Lack of self esteem
5. Feelings of worthlessness, helplessness, hopelessness.
6. Withdrawal from family & friends.
7. Persistent feelings of sadness, irritability or anger.
8. Inability to cope with everyday problems
9. Tearfulness, indecisiveness
10. Poor concentration, changes in appetite, complains of vague pains
11. Neglect of responsibilities
12. Reduced coping skills
13. Substance/alcohol abuse